Weigh In record (no journal entry) for 09 January 2023
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78.5 kg
Lost so far: 1.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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328 kcal
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Fat: 14.18g | Prot: 11.30g | Carbs: 39.61g.
Breakfast: Gullón Galletas Zero sin Azucares , Café con Leche, Magdalena, Café con Leche. more...
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Losing 2.8 kg a Week
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Herreronet's Weight History
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