Weigh In record (no journal entry) for 10 January 2023
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66.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1252 kcal
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Fat: 34.41g | Prot: 51.10g | Carbs: 192.49g.
Breakfast: Ensalada de Frutas, Conaprole Leche Descremada. Lunch: Salsa de Carne (Enlatada), Tallarines al Huevo (Enriquecidos, Cocidos). Dinner: Pizza de Queso. Snacks/Other: Ensalada de Frutas, Bizcochos Bizcochos Uruguay. more...
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Gaining 0.0 kg a Week
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