112,2
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112.2 kg
Lost so far: 2.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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1356 kcal
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Fat: 31.60g | Prot: 138.19g | Carbs: 125.20g.
Breakfast: Café, Kiwi, Kiri Kiri, Jaune d'Oeuf Cuit, Blanc d'Oeuf Cuit. Lunch: Tomates, Coca-Cola Coca-Cola Zéro (Canette), Haricots Verts(Congelés), Pommes Gala, Cora Riz Basmati, Espadon. Dinner: Coca-Cola Coca-Cola Zéro (Canette), Concombre (Pelé), Taillefine Yaourt Nature 0%, Espadon, Courgette, Régime Dukan Tagliatelle de Konjac aux Épinards. Snacks/Other: Oranges. more...
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Losing 6.5 kg a Week
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