Weigh In record (no journal entry) for 10 January 2023
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63 kg
Lost so far: 4 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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321 kcal
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Fat: 10.18g | Prot: 8.32g | Carbs: 50.29g.
Breakfast: Нескафе Кофе 3В1, Данон Йогурт Натуральный с Персиком 2,9%. Lunch: Вода. Dinner: Danone Йогурт Натуральный с Клубникой, Нескафе Кофе 3В1. more...
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Gaining 0.3 kg a Week
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Габашвили's Weight History
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