Weigh In record (no journal entry) for 10 January 2023
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56.1 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1057 kcal
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Fat: 45.67g | Prot: 36.22g | Carbs: 123.98g.
Breakfast: Мандарин, My Box Сет Большие Каникулы, Макдоналдс Соус Кисло-Сладкий, Макдоналдс Картошка Фри Средняя Порция , Макдоналдс Двойной Чизбургер. more...
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Losing 2.1 kg a Week
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smilana290's Weight History
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