Weigh In record (no journal entry) for 09 January 2023
|
72 kg
Lost so far: 8.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
1057 kcal
|
Fat: 45.38g | Prot: 37.59g | Carbs: 120.76g.
Breakfast: Пирог с Мясом, Кофе с Молоком и Сахаром, Яичница. Lunch: Шин-Лайн Шин Рамен. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|