Weigh In record (no journal entry) for 10 January 2023
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81.4 kg
Lost so far: 23.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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545 kcal
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Fat: 12.61g | Prot: 45.33g | Carbs: 61.62g.
Lunch: 3 Corações Cappuccino Chocolate, Pullman Pão Integral Artesano, Ameixa Seca, Tostines Biscoito Água, DIA Embutido Cozido e Defumado de Peito de Frango, Catarinense Colágeno Hidrolisado, Up Vitam Polivitamínico, Catarinense Ômega 3. more...
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Losing 2.8 kg a Week
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renansouza1's Weight History
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