okushok23's Journal, 08 Jan 23

Weigh In record (no journal entry) for 08 January 2023
53 kg Lost so far: 0.4 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2023:
425 kcal Fat: 10.61g | Prot: 18.90g | Carbs: 63.67g.   Breakfast: Конфета, ВкусВилл Творог Мягкий с Манго Однородный 4,2%, ВкусВилл Блинчики с Творогом Замороженные. more...
1488 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.5 kg a Week

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okushok23's Weight History


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