Weigh In record (no journal entry) for 10 January 2023
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62.7 kg
Lost so far: 1.7 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1698 kcal
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Fat: 77.70g | Prot: 72.32g | Carbs: 182.76g.
Breakfast: Aldi Brie, Bonne Maman Madeleine, Fruistar Fruits Rouges, Casino Fromage Blanc, Кофе с Молоком. Lunch: Twix Caramel Centres, Bonne Maman Riz au Lait, Свинина Тушеная, Картофельное Пюре, Чечевица Вареная, Огурец (с Кожурой), Picard Merguez. Dinner: Пряник, Maison Prunier Terrine de Campagne, Помидоры, Огурец (с Кожурой), Жареное Яйцо. Snacks/Other: Конфета. more...
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Losing 4.2 kg a Week
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Pupsenkaa's Weight History
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