Raquel15Blasco's Journal, 10 Jan 23

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Weigh In record (no journal entry) for 10 January 2023

78.5 kg Lost so far: 6.5 kg. Still to go: 18.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2023:

394 kcal

Fat: 11.22g | Prot: 37.31g | Carbs: 33.40g. Breakfast: Hacendado Mermelada de Fresa, DIA Pan de Molde Integral sin Corteza , Azucarera Azúcar Blanco, Café con Leche Semi Descremada. Snacks/Other: Jamón Serrano. more...

2221 kcal

Exercise: Gym - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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Raquel15Blasco's Weight History

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Raquel15Blasco's Journal, 10 Jan 23

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Raquel15Blasco's Weight History