Weigh In record (no journal entry) for 10 January 2023
|
52.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2023:
|
665 kcal
|
Fat: 25.73g | Prot: 27.21g | Carbs: 77.35g.
Breakfast: Marie Blachère Pain Complet, Andros Fraise Morceaux Fondants, St Hubert Oméga 3. Lunch: Marie Blachère Pain Complet, Gerlinéa Tagliatelles de Konjac Nature, Carrefour Bio Sauce au Tofu, Charal Steak Haché 12%, Carrefour Fromage Blanc 3%, Andros Fraise Morceaux Fondants. Dinner: Royco Mouliné 7 Légumes Verts, Litchi, Andros Délice en Morceaux Fraise, Carrefour Fromage Blanc 3%. Snacks/Other: Litchi. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|