Weigh In record (no journal entry) for 10 January 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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208 kcal
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Fat: 6.00g | Prot: 19.70g | Carbs: 17.40g.
Breakfast: Energy Diet Капучино. more...
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Losing 6.3 kg a Week
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