Weigh In record (no journal entry) for 10 January 2023
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69.5 kg
Lost so far: 2.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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568 kcal
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Fat: 24.93g | Prot: 17.04g | Carbs: 72.12g.
Breakfast: Canderel Sucrette, Pâturages Lait Demi-Écrémé. Lunch: Lindt Chocolat Noir 78%, Blini Tarama, Tarama, Blini Houmous, Pain Blanc, Potiron. Snacks/Other: Cornichons, Ferrero Mon Chéri. more...
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Losing 6.3 kg a Week
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lapegouille's Weight History
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