Weigh In record (no journal entry) for 10 January 2023
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67.7 kg
Lost so far: 12.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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976 kcal
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Fat: 46.61g | Prot: 56.45g | Carbs: 86.10g.
Breakfast: Домик в деревне Творог Мягкий 0,1%, Авида Кефир 1%. Lunch: Перекресток Апельсины, Индилайт Крыло Индейки (Локтевая Часть). Dinner: Twix Mini. Snacks/Other: Якитория Филадельфия (8). more...
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Gaining 0.1 kg a Week
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Диана_врн's Weight History
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