Weigh In record (no journal entry) for 09 January 2023
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67.7 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1326 kcal
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Fat: 53.79g | Prot: 111.32g | Carbs: 98.83g.
Breakfast: Курага, Творог 5%, Aroy-D Кокосовое Молоко 60%. Lunch: Сваренное Вкрутую Яйцо, Курица Вареная, Коломенское Хлеб Бородинский Гост. Dinner: Простоквашино Кефир 3,2%, Морская Капуста, Гречка Отварная, Горбуша. Snacks/Other: Глобус Морковь Отварная, Чечевица Вареная, Свинина Запеченая. more...
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Gaining 11.9 kg a Week
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Elenastroina's Weight History
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