Weigh In record (no journal entry) for 10 January 2023
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110.5 kg
Lost so far: 0 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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2340 kcal
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Fat: 93.10g | Prot: 168.20g | Carbs: 203.50g.
Breakfast: Gut Drei Eichen Herzhafter Katenschinken, Meine Metzgerei Küchenfertiges Gyros, Aldi Eier aus Freilandhaltung. Dinner: Golden Sun Basmati Reis. Snacks/Other: Mio Mio Mate Ginger. more...
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steady weight
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isa.goeren's Weight History
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