Weigh In record (no journal entry) for 10 January 2023
View Diet Calendar, 10 January 2023:
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1056 kcal
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Fat: 30.29g | Prot: 33.50g | Carbs: 164.78g.
Lunch: Perkedel Kentang, Kerupuk Makanan Ringan, Tempe Orek, Nasi Putih. Snacks/Other: Cimol. more...
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2001 kcal
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Exercise:
Cooking - 15 minutes, Housework - 30 minutes, Desk Work - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...
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Santi Pebriawati's Weight History
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