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Keep on the right track!
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82.9 kg
Lost so far: 3.1 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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395 kcal
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Fat: 26.27g | Prot: 19.15g | Carbs: 27.13g.
Dinner: Pare, Tumis Kangkung, Pepes Tahu. more...
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Losing 0.7 kg a Week
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agusbektir's Weight History
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