Weigh In record (no journal entry) for 10 January 2023
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46.7 kg
Lost so far: 1.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2023:
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1330 kcal
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Exercise:
Cardio - 10 minutes, Weight Training (moderate) - 35 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Putri Sayyidina's Weight History
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