Jo Jelly's Journal, 10 Jan 23

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Weigh In record (no journal entry) for 10 January 2023

71.5 kg Lost so far: 0 kg. Still to go: 11.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2023:

1126 kcal

Fat: 61.87g | Prot: 36.50g | Carbs: 105.32g. Lunch: Crackers , Sealord Tuna Spreadables Garlic Aioli. Dinner: Mexicano Natural Corn Chips, Avocados , Wattie's Chilli Beans Mild. more...

1676 kcal

Exercise: Gym - 45 minutes, Apple Health - 23 hours and 15 minutes. more...

Losing 0.0 kg a Week

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Jo Jelly's Weight History

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Jo Jelly's Journal, 10 Jan 23

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Jo Jelly's Weight History