Weigh In record (no journal entry) for 09 January 2023
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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822 kcal
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Fat: 28.30g | Prot: 40.90g | Carbs: 100.18g.
Breakfast: Starbucks Caffe Latte with Soy (Tall), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper. Lunch: Pineapple Juice, Trader Joe's Lamb Vindaloo. more...
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Gaining 0.2 kg a Week
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anna.c.gus's Weight History
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