Weigh In record (no journal entry) for 09 January 2023
|
91.9 kg
Lost so far: 0 kg.
Still to go: 30.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
1240 kcal
|
Fat: 44.49g | Prot: 42.26g | Carbs: 169.03g.
Breakfast: Requeijão, Vitarella Biscoito Agua e Sal. Lunch: Mandioca Cozida, Abobrinha, Quero Feijão Carioca , Arroz Branco (Cozido), Espetinho de Carne. Dinner: Abobrinha, Queijo Mozzarella, Farofa de Ovo, Arroz Branco (Cozido). more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
grazy souza.'s Weight History
|