Weigh In record (no journal entry) for 09 January 2023
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88.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1474 kcal
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Fat: 35.17g | Prot: 76.64g | Carbs: 223.37g.
Breakfast: Figues Sèches. Lunch: Pomme, Clémentines, Fiorini Raviolis Boeuf , Choux de Bruxelles, Vinaigrette, Salade Verte. Dinner: Bio Village Pain d'épices au Miel, Figues Sèches, Jacquot Boule Praliné , Figues Sèches, Isostar Whey Proteine, Carrefour Fromage Blanc 0%, Tomates, Salade Verte, Vinaigrette, Pommes de Terre Sautées, Cuisse de Poulet (Peau Pas Mangée). more...
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Gaining 0.0 kg a Week
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cyrilto89's Weight History
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