Weigh In record (no journal entry) for 09 January 2023
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67.8 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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417 kcal
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Fat: 31.77g | Prot: 23.82g | Carbs: 9.98g.
Breakfast: Psyllium, Sementes Chia Secas, Santa Clara Requeijão Cremoso, Ovo Mexido. more...
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Gaining 0.4 kg a Week
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suzana.cristina's Weight History
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