Weigh In record (no journal entry) for 09 January 2023
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27.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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805 kcal
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Fat: 27.96g | Prot: 57.97g | Carbs: 75.45g.
Dinner: Bulgur Pilavı, Kavrulmuş, Izgara veya Fırında Tavuk Baget, Domatesli Bulgur Pilavı. more...
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Losing 0.1 kg a Week
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