Weigh In record (no journal entry) for 01 December 2014
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53.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2014:
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612 kcal
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Fat: 5.04g | Prot: 33.13g | Carbs: 121.13g.
Breakfast: Яблоко. Lunch: Чернослив, Моя Славита Творог 2%, Яблоко. Dinner: Яблоко. Snacks/Other: Яблоко. more...
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Gaining 7 kg a Week
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