Weigh In record (no journal entry) for 09 January 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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2702 kcal
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Fat: 131.11g | Prot: 138.83g | Carbs: 228.80g.
Breakfast: Milbona High Protein Pudding Chocolate, Milbona High Protein Pudding Chocolate, Hacendado Leche Desnatada, DIA Napolitanas Rellenas de Cacao, Hacendado Leche Desnatada, Hacendado Leche Desnatada. Lunch: Carrefour Yogur Griego Natural (125g), Carrefour Yogur Griego Natural (125g), Cordon Bleu, DIA Ensalada Milanesa. Dinner: La Cestera Tortitas de Maíz con Chocolate, Muslos de Pollo (Asados o Cocidos), Papa Cocida. Snacks/Other: Weider Harina de Avena Sabor Brownie, Carbonell Aceite de Oliva, Plátano Verde, Hacendado Leche Desnatada. more...
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Gaining 0.3 kg a Week
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rcabrera2's Weight History
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