Weigh In record (no journal entry) for 09 January 2023
|
63.3 kg
Lost so far: 1.1 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2023:
|
1174 kcal
|
Fat: 49.81g | Prot: 82.91g | Carbs: 96.07g.
Breakfast: Vitabio Compote, Savoie Yaourt Yaourt Nature . Lunch: Taillefine Caramel, Casino Fromage Blanc, Салат Овощной, Жареные во Фритюре Картофель-Фри (из Замороженных), Куриная Ножка. Snacks/Other: Яблоко. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pupsenkaa's Weight History
|