Weigh In record (no journal entry) for 09 January 2023
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66.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1302 kcal
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Fat: 52.28g | Prot: 74.45g | Carbs: 132.78g.
Breakfast: Nestle After Eight, Американо, Tasty Style Хлібці Гречані З Кіноа, Exquisa Сыр Мягкий Сливочный, Помидоры, Жареное Яйцо, Авокадо. Lunch: Сильпо Багет Гречневый, Уха из Семги, Киевхлеб Сушки Сдобные с Ванилином. Dinner: Український Сир Кисломолочний Безлактозний, Flora Полуниця. Snacks/Other: Nestle After Eight. more...
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2026 kcal
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Exercise:
Swimming (moderate) - 45 minutes, Google Fit - 23 hours and 15 minutes. more...
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Gaining 0.4 kg a Week
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AleksaSP's Weight History
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