Weigh In record (no journal entry) for 09 January 2023
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63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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447 kcal
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Fat: 33.00g | Prot: 13.00g | Carbs: 23.00g.
Breakfast: Яшкино Конфеты "Чио Рио", Рестория Шеф Салат Столичный с Курицей. more...
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Gaining 1.5 kg a Week
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chepusenok's Weight History
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