Weigh In record (no journal entry) for 09 January 2023
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50.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2023:
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232 kcal
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Fat: 4.11g | Prot: 25.13g | Carbs: 22.08g.
Breakfast: Bakoma Men Jogurt Truskawkowy, Drobimex Szynka Delikatesowa z Kurcząt, Lidl Bułka Grahamka, Drobimex Szynka Delikatesowa z Kurcząt. Snacks/Other: Jacobs Cronat Gold, Pilos Świeże Mleko bez Laktozy 2%. more...
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Gaining 0.5 kg a Week
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