tphaeulz's Journal, 26 Aug 09

Weigh In record (no journal entry) for 26 August 2009
62.6 kg Lost so far: 2.3 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2009:
969 kcal Fat: 43.59g | Prot: 44.70g | Carbs: 105.49g.   Breakfast: 8 Pack Decadence Biscotti, Scrambled Egg (Whole, Cooked), Enriched 12 Grain Bread, Bananas, Coffee (Brewed From Grounds). Lunch: Saltine Crackers, Chunk Light Tuna in Water. Dinner: Premium Beef Franks, publix lowfat vanilla ice cream, Bananas, Broccoli, Carrots. more...
Losing 0.2 kg a Week

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tphaeulz's Weight History


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