Weigh In record (no journal entry) for 09 January 2023
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70.4 kg
Lost so far: 1.3 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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604 kcal
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Fat: 23.18g | Prot: 23.71g | Carbs: 81.57g.
Breakfast: Café, Pâturages Lait Demi-Écrémé, Canderel Sucrette. Lunch: Haricots Verts(Congelés). Dinner: Lindt Chocolat Noir 78%, Pain Blanc, Etorki Fromage de Brebis , Potiron. Snacks/Other: Bonne Maman Cookies Chocolat et Noisettes. more...
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Gaining 2.1 kg a Week
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lapegouille's Weight History
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