Weigh In record (no journal entry) for 09 January 2023
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56.9 kg
Lost so far: 8.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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923 kcal
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Fat: 34.33g | Prot: 27.86g | Carbs: 128.86g.
Breakfast: Power Pro Nuts Bar, Шампиньоны, Огурец (с Кожурой), Ферма Масло Сливочное 82,5%, Яйцо, Яичный Белок. Lunch: Красное Яблоко, Жако Зефир. more...
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Gaining 12.3 kg a Week
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Valentyna____'s Weight History
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