Weigh In record (no journal entry) for 09 January 2023
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52.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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1207 kcal
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Fat: 64.37g | Prot: 51.22g | Carbs: 106.72g.
Breakfast: Зеленый Чай. Lunch: Зеленый Чай, ВкусВилл Сырники Классика, Активиа Активиа Творожная Натуральная. Dinner: Ризотто с Грибами, Салат Оливье. more...
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Gaining 0.9 kg a Week
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rkby rkby's Weight History
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