Weigh In record (no journal entry) for 09 January 2023
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95 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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578 kcal
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Fat: 18.95g | Prot: 24.25g | Carbs: 79.08g.
Breakfast: Сыр, Ашан Шампиньоны, Олейна Подсолнечное Масло , Макароны Отварные. Lunch: Банан. more...
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Gaining 0.1 kg a Week
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KateK2019's Weight History
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