Weigh In record (no journal entry) for 09 January 2023
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49.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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606 kcal
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Fat: 28.96g | Prot: 26.10g | Carbs: 64.50g.
Lunch: Queso Cremoso, Salsa Bolognesa, Zapallito Verde, Arroz Blanco. Dinner: Queso Cremoso, Zapallito Verde, Arroz Blanco, Salsa Bolognesa. Snacks/Other: Ciruela, Guaymallen Alfajor de Chocolate. more...
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1265 kcal
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Exercise:
Pilates - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...
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Losing 0.0 kg a Week
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