Weigh In record (no journal entry) for 09 January 2023
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115.2 kg
Lost so far: 0.6 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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690 kcal
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Fat: 32.27g | Prot: 28.00g | Carbs: 66.85g.
Breakfast: Додо Пицца Додстер, Dodo Картофель из Печи. more...
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Gaining 0.1 kg a Week
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