Weigh In record (no journal entry) for 08 January 2023
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116.5 kg
Lost so far: 0 kg.
Still to go: 48.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1420 kcal
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Fat: 42.66g | Prot: 117.30g | Carbs: 142.05g.
Breakfast: Splenda Azúcar Granulada, Leche (Leche Entera), Kellogg's Corn Flakes Original . Lunch: Tortillas de Maíz, Pechuga de Pollo, Cebollas. Dinner: Lala Leche, FUD Salchicha de Pavo (50g), Pan Integral, Huevo. Snacks/Other: Manzana Verde. more...
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Gaining 0.2 kg a Week
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Lizeth R's Weight History
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