Weigh In record (no journal entry) for 09 January 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2023:
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639 kcal
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Fat: 31.89g | Prot: 33.59g | Carbs: 56.32g.
Breakfast: 마이프로틴 임팩트 웨이 프로틴 (25g), 구운계란, 매일 아몬드브리즈 언스위트, 한살림 미숫가루. Lunch: 마녀스프. Snacks/Other: 스타벅스 (Starbucks) 클래식 스콘. more...
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Losing 1.2 kg a Week
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thisismyfoodlog's Weight History
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