Weigh In record (no journal entry) for 08 January 2023
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89 kg
Lost so far: 6 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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318 kcal
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Fat: 16.57g | Prot: 24.95g | Carbs: 17.60g.
Breakfast: Кофе, Vici Лосось Слабосоленый, Домик в деревне Молоко 3,5%, Фитнеслайн Хлебцы Цельнозерновые. Lunch: Черника, Савушкин Продукт Творог Мягкий 5%. more...
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Losing 2.1 kg a Week
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yana-ageeva-2015's Weight History
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