Weigh In record (no journal entry) for 08 January 2023
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87.1 kg
Lost so far: 0 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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573 kcal
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Fat: 35.11g | Prot: 21.77g | Carbs: 44.14g.
Breakfast: Coffee-Mate Original Fat Free Powder Coffee Creamer, Nescafe Taster's Choice Original Gourmet Instant Coffee, Boiled Egg, Butter , Sara Lee 45 Calories & Delightful White Bread. more...
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Gaining 0.1 kg a Week
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Claireansley67's Weight History
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