Weigh In record (no journal entry) for 08 January 2023
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86.3 kg
Lost so far: 2.7 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1110 kcal
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Fat: 40.00g | Prot: 35.00g | Carbs: 157.00g.
Breakfast: Activia Pineapple Yogurt, Activia Lemon Yogurt. Lunch: Mott's Clamato . Dinner: Patty King Jamaican Beef Patty. Snacks/Other: President's Choice The Decadent Chocolate Chip Cookie. more...
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Losing 2.2 kg a Week
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KatOverEats's Weight History
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