Weigh In record (no journal entry) for 31 December 2022
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98 kg
Lost so far: 0 kg.
Still to go: 46 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 December 2022:
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690 kcal
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Fat: 18.59g | Prot: 20.08g | Carbs: 108.26g.
Breakfast: Grapes, V-Soy Soya Bean Milk Multi-Grain, Quaker Oat. Lunch: BonCabe Boncabe, Garlic , Egg, Olive Oil , Nasi Putih. more...
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wonderwomandiary's Weight History
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