Weigh In record (no journal entry) for 08 January 2023
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109.8 kg
Lost so far: 5.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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2107 kcal
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Fat: 94.18g | Prot: 53.46g | Carbs: 259.82g.
Breakfast: Decaffeinated Coffee, Quest Tortilla Style Protein Chips Nacho Cheese, Daiya New York Cheezecake. Lunch: Daiya Supreme Pizza. Dinner: Daiya Supreme Pizza. Snacks/Other: Apples , So Delicious Cashew Milk Ice Cream - Salted Caramel Cluster. more...
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steady weight
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Kitty8314's Weight History
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