Weigh In record (no journal entry) for 08 January 2023
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82.9 kg
Lost so far: 13.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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771 kcal
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Fat: 51.56g | Prot: 30.91g | Carbs: 48.25g.
Lunch: Omelete ou Ovos Mexidos com Queijo, Azeite de Oliva Extra-Virgem, Salada Vinagrete, Ovo Frito, Pão Integral, Banana Prata. more...
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steady weight
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Eu.PriscilaMartins's Weight History
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