Weigh In record (no journal entry) for 30 November 2014
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48.8 kg
Lost so far: 18.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2014:
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237 kcal
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Fat: 12.45g | Prot: 10.59g | Carbs: 21.72g.
Breakfast: Pain au Chocolat, Noix, Rians La Faisselle 0%, Rians Faisselle 6%, Kellogg's Crunchy Muesli. more...
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Gaining 3.5 kg a Week
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