Lili4ka171's Journal, 08 Jan 23

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Weigh In record (no journal entry) for 08 January 2023

90 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2023:

829 kcal

Fat: 38.54g | Prot: 60.06g | Carbs: 11.77g. Lunch: Вино Красное Сухое, Лукоморье Икра Горбуши, Вино Красное Сухое, Вареное Яйцо. Dinner: Куриные Бедра (Кожа не Съедена), Клинский Мясокомбинат Колбаса Варёная Докторская, Болгарский Перец, Яйцо Всмятку. more...

2148 kcal

Exercise: Хотьба - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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Lili4ka171's Journal, 08 Jan 23

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Lili4ka171's Weight History