Weigh In record (no journal entry) for 08 January 2023
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95.8 kg
Lost so far: 2.2 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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905 kcal
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Fat: 71.55g | Prot: 54.97g | Carbs: 11.88g.
Lunch: Ei, Jumbo Gezeefde Tomaten Passata, Uniekaas Parrano Snippers, Jumbo Mozzarella Geraspt, Aldi Ontbijtspek, Rode Paprika, Roomkaas. Dinner: Lidl Gerookte Kipfilet , Mayonaise, AH Ijsbergsla. more...
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Losing 2.2 kg a Week
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Angelique Vos's Weight History
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