Weigh In record (no journal entry) for 08 January 2023
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100 kg
Lost so far: 10 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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832 kcal
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Fat: 43.86g | Prot: 46.49g | Carbs: 65.11g.
Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Greenfield Красный Чай с Малиной, Приготовленная Квашеная Капуста, Курица Вареная. Dinner: Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: Кофе, Янтарный Мир Сырок Надежда. more...
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Gaining 2.1 kg a Week
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Vikki@победа's Weight History
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